As women, we all have a soul sister inside of us. It’s that part of us that craves connection, understanding, and love from other women who share our experiences and struggles. Soul sisters are the ones who lift us up when we’re feeling down, who celebrate our victories with us, and who remind us that…
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Boundaries for Toxic Relationships
Maintaining relationships with others is an essential aspect of human life. It is through relationships that we form bonds, share experiences, and grow as individuals. However, not all relationships are positive or healthy, and sometimes we find ourselves in situations where people mistreat us, abuse us, or simply do not add value to our lives.…
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5 Things You Didn’t Know About Suicide
Suicide is simply defined as a self-inflicted death or the “willingly” killing of oneself. You may be asking yourself, so, “why would someone kill themselves and why does it bother me?” Well, suicide is so detrimental and a massive “vehicle” used to carry people to their untimely deaths that world authorities are getting worried. Unlike…
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Coach Cai 