Rediscovering Your Worth: A Guide for Women Feeling Overlooked, Undervalued, and Unfulfilled

Every woman’s journey is unique, yet there are common threads that unite us. Many of us feel overlooked or undervalued, whether in our personal or professional lives. Mothers often grapple with the feeling of sacrificing their dreams for their children, and career-driven women may struggle to find balance and fulfillment. If you find yourself identifying…

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Nourishing Your Body and Mind

By Carlene Cai Randolph It’s no secret that Black woman over 40 are often presented with unique challenges. From balancing work and family life to managing health and wellness, there’s a lot of pressure to stay on top of it all. But the most important thing you can do to stay healthy and well-rounded is…

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Nourishing Your Mind and Body

By Carlene Cai Randolph It’s no secret that Black woman over 40 are often presented with unique challenges. From balancing work and family life to managing health and wellness, there’s a lot of pressure to stay on top of it all. But the most important thing you can do to stay healthy and well-rounded is…

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The Joy of Expression – How to Find Your Creative Voice and Use it to Express Yourself

By Carlene Cai Randolph It’s no secret that Black women have always been powerful forces of creativity and expression. From inventors, entrepreneurs, and activists to artists, poets, and musicians, Black women have found ways to share their unique perspectives and experiences through art and words. However, it can be hard to find the confidence and…

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The Struggle is Real: Balancing Responsibilities with the Need for Rest and Self-Care for Black Women

By Carlene Cai Randolph As black women, we are all too familiar with the daily struggle of trying to balance our various responsibilities and commitments with our own needs for rest and self-care. It can often feel like we are constantly being pulled in different directions, with work, family, and community demands all competing for…

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The Power of Speaking Up: Why Black Women Must Advocate for Themselves in Love Relationships

By Carlene Cai Randolph As a society, we often see women of color being portrayed as overly emotional, angry, and aggressive. This stereotype has led to a general perception that black women are not capable of speaking up in love relationships and expressing their thoughts and feelings effectively. However, this couldn’t be further from the…

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Inviting Love Into Your Life

Inviting Love Into Your Life There may be times in your life when you just want to be on your own for a while. Maybe you’d like to delve into your work, focus on yourself and enjoy life solo. However, when you return to thoughts of wanting to be in love again, you must be…

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Women and Why Entrepreneurship in 2020?

The great thing about female entrepreneurs is that they rarely give up. They know that this is a male-led world for the most part…

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How to Mend Broken Relationships

As you go through life, you’ll likely encounter situations that result in your relationships with others being broken. Whether those relationships are with friends, co-workers or family members, the negative repercussions of the situation has caused a rift between you and left a gap in your life. There’s always that feeling of being incomplete when…

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