Dear black girl, Are you enough for yourself? It’s a question that can be both daunting and empowering, and one that you should ask yourself often. As a provocative life coach, I have seen many black women who struggle with this question, and I want to tell you that the answer is a resounding yes!…
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The Joy of Expression – How to Find Your Creative Voice and Use it to Express Yourself
By Carlene Cai Randolph It’s no secret that Black women have always been powerful forces of creativity and expression. From inventors, entrepreneurs, and activists to artists, poets, and musicians, Black women have found ways to share their unique perspectives and experiences through art and words. However, it can be hard to find the confidence and…
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Gratitude: Thankful For My Honest, True Self
I am grateful for the honesty I have learned to speak— you never have to guess what I live each day.I stare into the mirror and I smile, where is that girl of yesterday, then I giggle as I wink — what a beautiful spirit she’s become.
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Finding Miracles in Each Moment
This month I have chosen to dedicate to Gratitude. I have selected a few well known guest bloggers and podcasters who will share their personal perspectives in this effort. Please share this month’s blogs with family and friends. So let’s begin: The minute I open my eyes each day I realize the miracle. God you…
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Coach Cai 