There are many internal factors that can contribute to difficulty in finding and maintaining joy. Here are a few examples: 1. Negative thought patterns: Our thoughts have a powerful influence on our emotions and behaviors. If we constantly engage in negative self-talk or focus on the negative aspects of situations, it can be difficult to…
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Welcome
Starting in the midst of life… Simple solutions for chaotic times that empower people to reclaim their lives. Life was not always kind. Heck it was down right complicated and arrogant and at times sad, tramatic even. I have been homeless, hopeless and lost. You would say, “she’s stuck in her own prison.” I prayed, I…
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