By Carlene Cai Randolph Confidence can be a critical factor for anyone seeking to break into executive roles, regardless of race or gender. However, for black women in particular, confidence can be a significant barrier to overcome. Research has shown that black women often face a range of challenges in the workplace, including discrimination, bias,…
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Black Culture, Keepin’ It Real: Celebratin’ Our Roots in the 21st Century
By Carlene Cai Randolph As a black woman, there’s nothing quite like embracing and celebrating your roots. And when it comes to culture, there’s just something special about black culture that sets it apart from the rest. From the music, to the fashion, to the art, to the language, black culture is a melting pot…
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Breaking the Myth of Sacrificing Everything for Success
By Carlene Cai Randolph As black female entrepreneurs, we often feel pressure to sacrifice our personal lives and well-being for the sake of our businesses. We may feel like we have to work around the clock to prove ourselves and be productive at all times. But according to Thema Bryant, president of the American Psychological…
Read MoreThe Struggle is Real: Balancing Responsibilities with the Need for Rest and Self-Care for Black Women
By Carlene Cai Randolph As black women, we are all too familiar with the daily struggle of trying to balance our various responsibilities and commitments with our own needs for rest and self-care. It can often feel like we are constantly being pulled in different directions, with work, family, and community demands all competing for…
Read MoreBreaking the Silence: Black Women and the Struggle for Leadership Equality
By Carlene Cai Randolph Black women have long been “quietly overlooked” for promotions and leadership roles in the workplace. Despite their qualifications and hard work, they often face discrimination and bias that prevent them from advancing in their careers. Research has shown that black women are underrepresented in leadership positions across industries. A 2020 study…
Read MoreUnlock Your Pathway to Your Dream Job
What’s your dream job? By Carlene Cai Randolph Are you tired of feeling unfulfilled in your current job? Are you ready to take the steps necessary to land your dream job? Look no further. In this blog post, we will go over the steps you can take to unlock your pathway to your dream job.…
Read MoreBreaking Barriers: Black Women Leaders Transforming the Tech Space
The tech industry is one of the fastest-growing and most innovative sectors in the world, but it’s also one of the most challenging for black women who want to become leaders and entrepreneurs. Black women are breaking barriers and making their mark in tech despite the obstacles. They are changing the face of the industry…
Read MoreLeave that Narcissist
By Carlene Cai Randolph | Updated January 20, 2023 Leaving an unhealthy relationship with a narcissist can be complex and challenging. Narcissists are known for their manipulative and controlling behavior, and they can make it difficult for their partners to leave the relationship. However, it is essential to remember that you deserve to be in…
Read MoreWhy is Social Support for Black Women so Important?
Social support is a critical factor in promoting joy and well-being among black women. When we have a strong support system, it can help us feel less isolated, more connected, and more able to cope with life’s challenges. However, black women can often face unique stressors and challenges that can make it more difficult to…
Read MoreFinding Passion, Purpose, Pain and Prosperity in Unexpected Places: A Journey of Discovery
By Carlene Cai Randolph Passion, purpose, pain, and prosperity are all integral parts of the human experience. They shape who we are and guide us on our journey through life. But what happens when we can’t find them in the places we expect to? It’s easy to believe that our passions, purpose, pain, and prosperity…
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Coach Cai 